Monday, June 22, 2015

Week 3 begins at Cal U

The more things stay the same the more they change.  Another week and another set of fresh swimmers ready for another great week of swim camp.  Sunday we spent the evening working on Ready position and Streamlining.  It was a very informative night.  By the end of the session it was very apparent that improvement had been made.

It is so rewarding seeing the look on swimmers faces when they "get it", their smile is so big and genuine.

Monday started with 6:15 practice and was my first in 13 years.  The group enjoyed the challenging 4,500 yard workout.  I stressed how each set had a purpose and in the end it was awesome to watch them get through it.

We had a classroom session on Freestyle and then spent the day and evening working on breaking down Freestyle and everything they needed to do to swim "Smart".  The last pool session was spent on Freestyle starts and turns.

After such a rewarding day it was fitting the we began Cal U Swim Camp Survivor.  Returning and new campers had a blast.

It has been a lot of fun watching new friendships being made.


Good Night from Cal U...I have to be up again at 6:00 a.m.

Coach Scott

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