Homework in the Summer?

I gave the swimmers some "Homework" last night.

I asked them to think about and write down 1 thing that they have learned and 1 thing that they have changed to improve their Freestyle.  It is great reading their responses.  Here is a sampling in their own words...

Kendall - "I learned how my hands are supposed to move in Freestyle"
Logan - "Establish a breathing pattern and practice it"
Luke - "I learned about the parts of the Power Phase and I fixed my streamline"
Madison N. - "Too much streamline does not exist"
Adriana - "I liked that I learned about how I need a Race Plan"
Tiffany - "Quick kick off my walls are better than long ones"
Brooke (#1) - "Now I don't push off in a crappy streamline.  I actually put effort into it"

Great work...

Think!


Coach Scott