Saturday, June 1, 2013

Off to Cal U...

Well it is June 1st and that means one thing...it is time to head 311 miles south to the campus of California University of Pennsylvania for 4 weeks of swim camp.

This will be our 13th year of camp and for the second straight year we will have four 1 week sessions.  We hold our numbers at no more than 42 camps to give the best possible experience to all the swimmers.

There are a few topics I really want to highlight this year like "in meet" nutrition, anchoring the hands in Free, Back, and Fly, and race plans.

It should be a lot of fun.

Check in for daily updates.

Coach Scott

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